Naturopathic Medicine and Athletes

Naturopathic Medicine and Athletes

There are few activities as demanding as playing sports and this high level of action often brings about the necessity for medicinal treatments. And while the sports world is filled with an array of different medicines, few are as effective as naturopathic treatments....
3 Ways to Decrease Inflammation with a Proper Diet

3 Ways to Decrease Inflammation with a Proper Diet

If you suffer from inflammation, then you are probably aware that it can cause an array of health issues, such as headaches, fatigue, and stiffness. Not only can these ailments affect your body, but they can also make it difficult to get through the workday. However,...
Overview of Naturopathic Medicine

Overview of Naturopathic Medicine

One of the broadest categories of alternative medicines and practices is the concept of naturopathic medicine. And while there is some skepticism as to whether naturopathic medicines have the healing properties that are often associated with them, there is no doubt...
The Benefits of Halotherapy or “Salt Therapy”

The Benefits of Halotherapy or “Salt Therapy”

If you are familiar with alternative medicines and treatments, then chances are you have heard of halotherapy or “salt therapy”. After all, the concepts involved in halotherapy have been around for centuries, and this popularity goes a long way in showing its...
Benefits of Doing Tai Chi

Benefits of Doing Tai Chi

Tai Chi, also known as Tai Chi Chuan, is an alternative medicine that involves the act of performing body movements while meditating. And while it is only deemed an “alternative medicine”, there are many that argue that tai chi is as effective at curing certain...